Prenatal massage

 Congratulations! Pregnancy is one of the greatest gifts of all time! It can also be one of the most stressful and painful experiences in a women's life, but that moment when you see your precious baby makes it completely worth it!

 

In the meantime, you are experiencing new stress on your joints, hormone changes which are likely causing mood swings and anxiety, difficulty sleeping, and poor blood circulation resulting in swelling. As you are patiently waiting for that moment that makes it all worth it, massage therapy is a MUST.  My name is Kaylee Buddenberg, I have a Bachelors in Health Science from UCA and have been a massage therapist for 4 years. Prenatal massage is my absolute favorite, and when you come to see me I will cater to your specific needs during each stage of pregnancy. According to American Pregnancy Association, "Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts." If you are considered a high risk pregnancy, please consult your physician prior to scheduling your prenatal massage.

 

 

Studies indicate massage therapy performed during pregnancy can:

 

Reduced back pain

Reduced joint pain

Improved circulation

Promote better sleep

Reduced stress and anxiety

Improved oxygenation of soft tissues and muscles

Reduced muscle tension and headaches

Reduced swelling

Improve labor outcomes

 

What to expect?

Prenatal session will be done while you are in a side-lying position to prevent putting pressure on the abdomen. During your massage my number one priority is to ensure safety and comfort of both mom and baby. With the lights dimmed, peaceful music playing and warm lotion to relax the muscles you will feel at ease. This is time set aside for you to let all the tension and stress fade away.

 

Creating a human is hard work, so if you are concerned about any discomforts during pregnancy or just need to unwind, then give prenatal massage a try!  You deserve it!

 

 

I hope to see you soon,

Kaylee

    Please contact me on Facebook or call/text 903-314-1501 to book an appointment!1825 E. Oak Street Suite 105 Conway AR, 72034

 

Source: Americanpregnancy.org